Tuesday, January 31, 2012

lentil chili

oh.my.word. this chili is to.die.for....and very healthy!! I got this recipe from whole foods website. so simple and so good for you!! the only change i would make if i were you is to add a little bit more chili powder and maybe some hot sauce if you like things *spicy*. it also calls for cilantro and i absolutely hate cilantro so i just added it on the side for the look.

random lentil facts:
With about 30% of their calories from protein, lentils have the third-highest level of protein, by weight, of any legume or nut, after soybeans and hemp.
Lentils also contain dietary fiber, folate, vitamin B1, and minerals.

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